I am currently in network with Aetna, UHC & BCBS PPO Plans

Therapy for Children, Teens, Adults, and Families in Illinois

Support for anxiety, your child’s behavior, and family dynamics that feel complicated or hard to untangle.
Especially for individuals with disabilities, caregivers, and families navigating foster and kinship care.


Support That Meets You Where You Are

Most people who come here are:

  • feeling constantly overwhelmed or on edge

  • snapping or shutting down in ways they don’t like

  • trying to support a child who’s struggling- and not sure what’s actually helping

  • carrying stress from family dynamics that feel heavy, complicated, or never-ending

A lot of my work is with individuals with disabilities, caregivers, and families navigating foster care, kinship care, and complex systems.

If that’s part of your world, you don’t have to explain everything from scratch here.


Chic therapy office desk vignette with open notebook, pen, soft sunlight casting shadows, light oak desk, neutral palette with sage and lavender accents, ceramic mug, minimal styling, clean and calming, editorial lifestyle photography, no p.jpg

What This Work Builds

Clarity
Understanding why you’re reacting the way you are- and being able to pause, instead of feeling stuck in the same patterns

Stability
Feeling less overwhelmed day to day, with more control in how you respond to stress, emotions, and uncertainty

Direction
Knowing what to do next- and feeling more confident making decisions that actually fit your life

Therapy Services Across Illinois

Support tailored to your needs, your family, and your lived experience.

Therapy for Anxiety
When your mind won’t slow down and everything feels like too much

Child & Adolescent Therapy
For kids and teens having a hard time- and the adults trying to support them

Family Therapy
When things feel tense, disconnected, or stuck in the same patterns

Disability-Affirming Therapy
Care that understands real-life needs, systems, and lived experience

Parent Support & Consultations
Because parenting through all of this can feel overwhelming too


Therapy That Feels Supportive, Not Clinical

I’m Amy, a Chicago-based therapist offering virtual therapy across Illinois.

My work is grounded in warmth, honesty, and meeting you where you actually are- not where you feel like you should be.

I have experience supporting individuals with disabilities, caregivers, and families navigating foster and kinship care, and I understand how layered and exhausting those experiences can be.

You don’t have to have the right words coming in.

We figure it out together.

Start Therapy in Illinois

Sometimes it’s not one big thing

it’s just that everything has started to feel harder than it should.

Support here is built around what you’re actually dealing with day to day- not just what it’s called.